ABOUT ME

I have always been fascinated with the mind and what makes people tick. I have worked in the wellbeing industry for much of my career, running a health and wellbeing event in London called The Vitality Show and working as a consultant for the mental health charity, Mind.

Lockdown was a time of reflection. I have always been interested in helping people and realised how much people’s mental health was being affected during the pandemic, including my own. This inspired me to become a hypnotherapist.

I love sunsets and being outdoors. Being in nature can really help with our mental health and is a great de-stressor. Sunsets can have a positive impact on our wellbeing, making us feel grounded, optimistic and calming.

I also find fireflies
magical creatures. They emit
a mystical glow and symbolise
the rebirth from
darkness into fresh
new beginnings.